Workouts - The Waff® is a controlled imbalance or unsteadiness. It makes it possible to work all parts of the body and involves every muscle chain optimally and safely without overuse or strain. A Waff® is designed for everyone from infants to seniors to be used for everything from muscle strengthening, stretching, and cardio-muscular training; to improving posture, coordination, and stamina, all while promoting recovery and relaxation.
Wellness - The Waff® reduces tension and makes it possible to exclusively focus on your exercise and meditation. You are able to do shorter and more efficient exercises at a controlled pace. The sensations felt from use of a Waff® are immediate and effective for every user.