Staying fit, global conditioning, soft fitness, balance, muscular development and strengthening, tone, explosiveness, speed of reaction, proprioception, power, movement control, increased body awareness, whatever the size of the Waff you are using, you model your shape, develop your muscles, educate or reeducate your muscular chains comfortably and without stress, and you reach recovery and let go.
Moving is neither a learning nor a teaching subject. A Waff makes people focus on themselves by allowing them to explore new internal sensations.
The human being is permanently seeking equilibrium both in his life and his body. Each therapist tries to restore, maintain or improve this equilibrium, this homeostasis. Its shape and springiness make the Waff the ideal interface or running board for good health. Whether as a remedy or in prevention waff standing, sitting or lying and you will generate a new stability in yourself.
Waff is about Performance training and Fun When you start using Waff you won’t be able to do without it. Waffrevolutionizes today’s training. Each of my athletes has integrated Waff became part of my athlete day to daywork-out to improve Balance control, posture, core training, strength and recovery. Elite trainers will enjoy the materiel the quality and the easy-pump and easy-go.
Movement is a health contributor and on a Waff you must move accurately, that's why it is a multidimensional promoter of your body's health and performance. While using a Waff, whether it is to activate your muscular chains, or to relax, to optimize your coordination, your mobility, your stability, the sensation is sincerely unique. It is both revealing, accelerating, transmitting, it allows you to discover ou re-discover your senses. Be it in your personal life or in your professional activity, you will not be able to do without it. Waff truly revolutionizes our approach of body, movement, wellness and health.
Listening to one's body for a better insight and relieve one's mind. I particularly appreciate the workout proposed by Waff Focusing on one's body, muscles, joints and observe the muscle contraction to break the imbalance and search stability. Getting in the zone for optimal meditation or neuromuscular relaxation phases. The Waff proposes workouts while the mind uses it at its discretion.
Preventing or healing, Waff guide you through the discovery of deeply beneficial internal sensations. The spectrum of use is wide. From kids to parents and grandparents, Waffstudio offers you sessions and discovery courses. Some training courses are dedicated to sport professionals in order to help them to make the most of the broad spectrum of Max, Medium and Mini.
Different medical services in clinics or hospital are using the Waff. We pay a close attention to all health care staffs, and our specific training courses are dedicated to them. The different themes under study are supervised by a professor or a specialized doctor. Each training course is over two days.
Fun and sociable, Waff are in every sense wellness objects. They are extremely efficient. They have a wide spectrum of use and relate to everybody : from relaxation, to massage, specific and global joint mobility, proprioception and muscular care, both preventing and healing. They adjust to kids, pregnant women, athletes, elderly, and short sessions are enough to provide you a real wellness feeling.